Monday, February 15, 2010

Your Own Health Insurance Policy

The way I see it, if we all just made a few more healthy choices, we would be so much healthier that the health care debate wouldn't be so important. We've gotten to a point where everything is about convenience. Some people rely on their doctors to prescribe medication for ailments that could be eliminated by simply switching diet, or having more exercise, or getting rid of poisons in their home!

So, in order to be as healthy as possible, here are a few ideas:

1. Get more exercise
2. Drink more water, eliminate soda
3. Eat nuts instead of chips
4. Eat fruit instead of pastries
5. Get sunshine every day
6. Limit your meat intake
7. Switch to Melaleuca, a 25-year old green company which manufactures non-toxic, biodegradable, natural-as-possible health, body, and cleaning products that eliminate the causes of many illnesses.

If you do all of these things, you will be a healthier, happier person with much less need for the medical industry!!

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